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jen hubley luckwaldt

Jen Hubley Luckwaldt

Jen Hubley Luckwaldt writes about work-life balance, stress management, and other topics relating to what makes us happy at work. A full-time freelancer, she deals with stress by blurring the lines between life and work to the point where the two spheres are barely separate. The happiest day of her career was when scientists proved that looking at pictures of cute animals makes us more productive.

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Most Recent Posts by Jen Hubley Luckwaldt
  • Does Your Face Reveal Your Job?

    If you're a leader in business, sports, or the military, people might be able to tell just by looking at your face, according to recent research published in The Leadership Quarterly. A team led by Christopher Y. Olivola of the Tepper School of Business at Carnegie Mellon found that participants could identify occupations for leaders "with above-chance accuracy."
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  • No One Listens to Chicken Little

    Want to ensure that none of your co-workers listen to a word you say? Be the office Chicken Little. While cautious skepticism definitely has its place in any team environment, consistently negative people are unlikely to be heard -- even if they have something important to say.
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  • 5 Tricks to Calm Down Before a Big Job Interview

    It's a cruel fact of the job search process: just when you need to have your wits about you, the pressure of acing the job interview makes it hard to project calm professionalism. If only you could be as relaxed before the interview as you inevitably will be after -- when all you have to do is think about how much better you'd be, if you could just do everything over again.
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  • PayScale's VIP Blog Roundup: Everything Is a Crisis, Flat Wages, and Sinister Office Remodeling

    The past couple of years have been rough on everyone. If you managed to make it through the post-recession landscape without getting laid off yourself, chances are, you know someone who wasn't so lucky. Small wonder, then, that many workers are a bit anxious. This week's roundup looks at how to handle work anxiety and how to tell if layoff fears are justified. Plus: an explanation of why the economy is improving, but your paycheck isn't.
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  • 5 Easy Ways to Be Happier at Work

    In a perfect world, we'd be able to walk away from less-than-awesome jobs, preferably after making a well-scripted scene that somehow has no lasting repercussions for our professional futures. In real life, however, being able to ditch an unwanted job at a moment's notice is as rare as a meet-cute on public transit with the love of your life. It's the stuff of romantic comedies, in other words. If you want to improve your life immediately, your best bet isn't ditching your job; it's learning how to make your life better while you sneakily make long-term plans to secure new employment.
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  • These 5 Jobs Have the Worst Gender Wage Gap

    Women make about 80 percent of what men earn, according to the Bureau of Labor Statistics, which is a big improvement over 30 years ago, when the number was 65.7 percent, but far from pay equity. PayScale's research on the gender wage gap shows that some of the continued disparity between male and female pay is due to occupational "choice," i.e. women opting for lower-paying jobs that give back and allow more flexibility. But lower pay for women can't entirely be explained by job type. In fact, some of the highest-paying industries also feature the largest pay gaps.
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  • 3 Ways to Be Productive When You Only Have 5 Minutes

    If only we could combine all those five-minute segments of time while we're on hold or idling in a meeting room, waiting for the other participants to appear, we could knock another item off our to-do lists almost every day. (Or, at least, take lunch away from our desks now and then.) Failing major changes to the way time and space work, the best we can do is take advantage of those minutes where we find them.
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  • 5 Career Lessons From Leslie Knope

    The last episode of Parks and Recreation airs tonight, and while the show was never a runaway ratings hit, it holds a special place in many people's hearts. In no small part, this is because of its heroine, Leslie Knope, whose relentless energy and enthusiasm for even the drudge work involved in government service was an inspiration for every lady who's ever decorated her cubicle with pictures of Ruth Bader Ginsburg and Hillary Clinton. Plus, she loves waffles: "We need to remember what's important in life: friends, waffles, work. Or waffles, friends, work. Doesn't matter, but work is third." Priorities!
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  • Office Etiquette: No, the Boss Should Not Take Staff to See '50 Shades of Grey'

    The best thing about working with people is that you'll never be bored. The worst thing is that sometimes, boredom seems preferable to what you have to deal with from your fellow humans. For example, everyone's had that boss who was apparently out sick on Appropriate Behavior Day during management training.
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  • Oscar-Winner Patricia Arquette Calls for an End to the Gender Wage Gap

    Oscar speeches are, for the most part, pretty boring. There's only so much a star can say during the 50 or 60 seconds they're allowed, before the "shut up" music swells. This year, however, Best Supporting Actress winner Patricia Arquette chose to make the most of her minute, and used her speech as a platform to call for wage equality for women.
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