• Should You Tip More at the Holidays?
    While many people still quibble about how much to tip their server at a waitress (psst, it's generally 15-20 percent for good to outstanding service) there's even more debate around what to tip at the year's end. Even if you don't celebrate a winter holiday, the end of the year is nigh, and your paper boy is coming around for his two dollars, plus tip.
  • What's to Be Done About All This Candy?
    When we were younger, we used to be able to gorge on candy after trick-or-treating and pretty much feel fine. Now that we're older, and maybe a tad bit more health conscious, the biggest threat to our healthy eating habits is often the office candy bowl. That's bad enough on a regular office day, but now that Halloween is approaching it seems like everybody's got a tub of mini Snickers on their desks. So how do you avoid making yourself sick on office treats?
  • Are You Here for Microwave Cookery? 15+ Recipes You Can Make at Work
    You may be stuck at work, but that doesn't mean you have to eat like a chump. Here are ways you can use that office microwave to turn out some seriously delicious chow, any time of the day. Just don't be that guy nuking leftover fish.
  • 5 Surprising Facts About Lunch Breaks
    Most of the time, lunch doesn't really feel like that big of a deal. If we're able to take a lunch break, we generally feel glad, and enjoy a short respite from the craziness of the workday. Often though, we lunch at our desks, or on our feet, unable to take the time to sit down and eat, even just for a few minutes. Still though, what does it really matter? Well, here are a few surprising facts about lunch breaks that might inspire you to pay a little more attention to how you spend this time.
  • Should You Brush at Work?
    The biggest lies we tell are to our dentist, right? We're not really brushing after every meal (and flossing, too!). But really, we should be. Inconveniently, that middle meal of the day is sometimes spent at our desks at work, and the only bathroom available is … the communal work bathroom.
  •  Jobs to Thrill Your Inner Child: Ice Cream Taster
    The job of an ice cream taster – also called a tastemaster, food scientist, sensory analyst, or flavorologist – is unsurprisingly, to taste-test ice cream. A full-time taster may be expected to stick to an aggressive daily sampling schedule, and is asked to assess the quality of each flavor on the basis of texture, color, smell, appearance, and other factors in addition to taste. While an exact job description depends on the employer and specific role, a taster's additional responsibilities can include inventing new ice cream flavors and products, or serving as a marketing rep for his or her company. As well as possibly being the most fun job in the universe, a career in frozen treat-sampling can be lucrative. An ice cream taster can earn up to $100,000 a year, according to some sources.
  • How I Got My Dream Job: Carlo Chalisea, Founder/Owner/Chef at Don Lucho's Food Truck
    Carlo Chalisea served Don Lucho's first sandwich off the grill himself in August of 2013. Now, two years later, the 30-year-old Seattle-based chef and entrepreneur is slanging his imaginative Rococo and Aji Amarillo-smothered Chicharron and Lomo Saltado creations to sandwich-loving Seattleites all over town as many as five days a week, and has trouble keeping up with demand even after hiring multiple employees. As one of the only authentic Peruvian food options in an area where the South American country’s cuisine is still largely unknown, the mobile sandwichera, which is named after Chalisea's father, has been growing apace with the local food truck scene as a whole, which exploded following the Seattle City Council’s unanimous vote to allow mobile food vendors to sell on public streets in 2011 (the state’s legalization of recreational marijuana in 2012 couldn’t have hurt things, either). At least some of the sandwich truck’s growth is the result of carving out a unique niche within the city’s larger mobile food community by way of standing gigs at local breweries, which have, like the trucks, been cropping up like wildfire in recent years. Along with this fortuitous strategy, the majority of his savings, and good old fashioned hard work, Chalisea credits Don Lucho’s success to innovative takes on his mom's family recipes, and a passionate dream to bring his Peruvian culture and cuisine to his hometown.
  • Is It Ever OK to Drink During Your Lunch Break?
    The return of AMC's Mad Men for its final season brings about mixed feelings for a lot of viewers. There's some sadness that it's almost over, but it's also a lot of fun to reacquaint ourselves with the characters, and culture, we've come to love. One aspect of the show that seems to have really made an impression, even with folks who don't watch, is the drinking. In addition to introducing young people to old-timey cocktails like Manhattans and gimlets, the liquor fueled lifestyle of Mad Men left us in awe. For most of us, drinking during lunch is a rarity at best – a far cry from having wet bar in every office.
  • 5 Time-Saving Tips for the Overwhelmed Working Parent
    Let's face it. The demands of being a working parent are relentless, and there are never enough hours in a day, month, or year. While we don't promise to make the feat of being a working parent a breeze, we do hope that these five time- and sanity-saving tips will make your everyday a bit more efficient and maybe -- just maybe -- a little less stressful.
  • 5 Ways to Avoid Waking up on the Wrong Side of the Bed
    You've just woken up, and you're grumpy. And, that bad mood is rubbing off on everyone and everything around you. It's affecting your productivity, your relationship with your family, friends, and co-workers. It just sets you up for feeling like the whole day has started off wrong. We usually refer to it as "getting up on the wrong side of the bed." And, it's usually one of those phrases that we throw at each other, when we're annoyed, hurt, or offended.
  • 3 Simple Lifehacks to Improve Your Health and Boost Your Mood
    If the monotony of everyday working life is starting to chip away at your well-being, then it's time to switch things up in your daily routine … and STAT. A few minor tweaks to your schedule can make all the difference in your health and wealth. Here's how.
  • 7 Ways to Keep Calm, With Science
    We all have so much on our plate. Trying to balance the priorities of home and family with the daily stresses of a demanding job is something many struggle with on a daily basis. We're overwhelmed, stressed, and exhausted, and it's impacting our health.
  • 13 Incredible Company Perks
    From fledgling tech start-ups to household-name corporations, employers both big and small are continuously upping the ante when it comes to finding ways to keep their workers happy. While unusually cool perks like Etsy's playground-esque open lofts, or simply invaluable incentives such as the unlimited vacation days offered at Gravity Payments (that's right -- unlimited) might not be the deciding factor in someone's decision to accept a job, they can certainly be a factor. Smart employers know this, and make a point to incorporate additional takeaways into a job offer (besides the opportunity of employment itself). From onsite "Kegerators" to employer-subsidized egg freezing for female employees (seriously), here's a rundown of some of the most interesting perks* currently satisfying employees and enticing potential hires.
  • Will You Change Careers in 2015?
    You know the saying: "A new year. A new you." Why not apply that to your career, too? If you're looking for a career change in the new year, then you might want to check out the top occupations the Bureau of Labor Statistics projects as the most promising, broken down by highest paying, fastest growing, and most new availabilities.
  • The Case for Taking a Real Lunch Break
    In a work-obsessed culture, it can seem important to get the job done, and done quickly, even if it that often means putting deadlines ahead of health and happiness. If there's any free time, a concept that might seem strange to many working professionals, it's spent in assessing possible project areas to increase revenue and improve the profitability of the company. But just because corporate culture doesn't place a value on lunch breaks, doesn't mean that it's good for productivity to skip them. If taking lunch does not figure anywhere in your priority list, maybe it is time to take another look at your planner.
  • 5 of the Coolest Company Cafeterias
    Back in high school, the cafeteria's role as a road map for social status was limited to the seating arrangements of the people eating in it, but now it's the room itself that holds all the power. From in-house sushi chefs to onsite sustainable farms, companies around the country pull out all the stops when it comes to creating a state-of-the-art culinary haven for their workers. Here's a roundup of some of the most enviable examples.
  • 8 Rules for Office Kitchen Etiquette
    The room in the workplace that is rife with the most conflict and emotional turmoil is not the boardroom, or your boss's office, or that conference room that's most often used for annual reviews. It is the office kitchen.
  • Waitresses Are the Most Sexually Harassed Occupation
    The restaurant industry has a unique business model. Rather than business owners budgeting to pay employees, restaurant owners depend upon customers "voluntarily" giving waitresses and waiters tips in return for "good service." That pay structure can lead to a dangerously imbalanced power dynamic between customer and waiter. No wonder, then, that a recent report from Restaurant Opportunities Center United found that two-thirds of female employees in the food service industry have been sexually harassed. In fact, 37 percent of Employment Opportunity Commission harassment claims come from women in the restaurant business.
  • 3 Ways to Maximize Your Lunch Break
    Instead of eating at your desk, taking a little break and getting some fresh air during the day may help relieve stress and reduce afternoon fatigue. Make the most of your lunch break. Following are just three ways you can maximize your time off in the middle of the day.
  • 3 Ways to Keep Your New Year’s Resolution to Not Hate Your Job So Much
    Even if your New Year's motivation is still pumping through your veins, it’s difficult to coax yourself out of bed every morning if you’re heading to a job that you absolutely despise. The good news is, you’re definitely not alone – the better news is, there are things that you can do to keep your goal of not hating your 9-to-5 so much.

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