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3 Types of Tea to Keep at Work

Even if you're a diehard coffee addict, there's something to be said for the soothing lift that a good cup of tea provides.

For folks who want to expand their office tea selection, the folks at theKitchn have provided a list of great types of tea to keep at work. Here are some of my favorites:

1. The In-Between Tea: When you don't want the jolt of coffee or black tea, but green tea won't cut it, reach for one of these medium-caffeinated beverages. TheKitchn crew likes guayusa; I'm also partial to yerba mate, which has a similar amount of caffeine, plus other herbs that allegedly make you more alert.

2. The Stress-Relief Tea: Herbal teas containing lavender are thought to be good for relieving stress -- perfect for before or after a presentation, or anytime you're feeling under the gun.

3. The Afternoon Pick-Me-Up: Lightly caffeinated green tea will give you a little boost in the afternoon, and some studies have suggested that it helps freshen breath and prevent tooth decay.

Tell Us What You Think

We want to hear from you! What type of tea do you keep in the office? Leave a comment or join the discussion on Twitter, using the hashtag #MakeItHappen.

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Tea

(Photo Credit: laurelfan/Flickr)

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