• This Is Why You're So Tired
    You like your job, maybe even love it, but you don't like going to work. You feel overwhelmed by everything that needs to get done, and you are frustrated by the lack of time you're able to devote to the most crucial tasks. You feel less autonomous than you'd like, and you don't get the appreciation or acknowledgement you deserve. Some days it feels like all of your hard work isn't making much of a difference, for you or your company. And, worst of all, you're exhausted. Trying to face a day of work, (especially one that's full of so many challenges), with so little energy, can be a terrible feeling. So what's going on?
  • 7 Ways to Keep Calm, With Science
    We all have so much on our plate. Trying to balance the priorities of home and family with the daily stresses of a demanding job is something many struggle with on a daily basis. We're overwhelmed, stressed, and exhausted, and it's impacting our health.
  • Super Bowl Ads Show Changing Gender Roles at Home and at Work
    This year's Super Bowl commercials were all about the dad-vertising. Social media spheres were in a complete uproar over the latest string of ads featuring dads who were caring for their children -- swimming, potty-training, brushing hair, comforting, and hugging. There wasn't a dry eye in the house, according to more than one post.
  • 5 Ways to Remain Positive When Your Work Life Is a Downer
    Over time, having a not-so-desirable work life can take its toll and, eventually, start negatively impacting your personal life. A typical adult spends two-thirds of his or her entire life working, so there's no use in wasting all that time being miserable. If you feel that your work life resembles the depths of hell, then hopefully these tips can help you see the light at the end of the tunnel (until you find your dream career).
  • 5 Reasons to Say 'Thank You!' More Often
    Sometimes, saying thank you can feel rote, habitual, and therefore maybe even a little pointless. If you thank people the way we were taught as children, you're doing it all day long -- for holding the door, handing you the stapler, or for answering a quick question. Thank you, thank you, and thanks so much … the gestures of gratitude can really start feel redundant when you work very closely with people. The opportunities to thank are abundant, and you might feel a little silly when you realize that you have exchanged 30-plus thank-yous before lunch. So, if its meaning is reduced by over-use, should we abandon the thank you? Absolutely not -- and here's why.
  • 3 Lessons From Ivanka Trump’s #WomenWhoWork Campaign
    Being a working woman takes on a whole new meaning in today's fast-paced, technologically advanced age. There's much more responsibility to deal with and so many more expectations to live up to when trying to juggle life and work. See how Ivanka Trump’s new #WomenWhoWork initiative aims to end the unrealistic stereotypes of working women and, instead, empower them to live authentic, successful lives.
  • 3 Tools and 5 Exercises That Combat Sitting All Day
    Of course, sitting is bad for your health. We are all well aware of this fact. Also, it feels crummy. Sitting all day at the desk in your office, (9.3 hours a day on average, to be exact), takes a toll. You try to sneak in a quick walk when you can, but that just isn't possible on a regular basis. Luckily, you aren't alone in your desire to move a little more and sit a little less at work. In fact, finding ways to combat the chronic immobility of the workplace is a popular topic now, and there are a lot of great tools and ideas out there to help you get moving.
  • 13 Incredible Company Perks
    From fledgling tech start-ups to household-name corporations, employers both big and small are continuously upping the ante when it comes to finding ways to keep their workers happy. While unusually cool perks like Etsy's playground-esque open lofts, or simply invaluable incentives such as the unlimited vacation days offered at Gravity Payments (that's right -- unlimited) might not be the deciding factor in someone's decision to accept a job, they can certainly be a factor. Smart employers know this, and make a point to incorporate additional takeaways into a job offer (besides the opportunity of employment itself). From onsite "Kegerators" to employer-subsidized egg freezing for female employees (seriously), here's a rundown of some of the most interesting perks* currently satisfying employees and enticing potential hires.
  • 'I Understand.' How to Agree to Disagree
    Every once in a while, whether you're working with a difficult client, meeting with your boss, or completing a project with a co-worker, you're bound to find yourself feeling a little stuck. It can be quite challenging when both parties have expressed their ideas and perspectives clearly, and you've heard each other out, and you still disagree -- profoundly. You need to come to a place of resolution and move forward, but right now it feels impossible to find common ground. So what can you do?
  • 5 Ways to Get Unstuck In Your Career
    As they say, it happens to the bet of us. Getting stuck in your career isn’t the end of the road, it can actually be a hidden opportunity ready for the taking. Here are a few tips to help you get yourself out of a seemingly hopeless career rut and on your way to professional bliss.
  • Why Fear Success?

    Why Fear Success?
    It may seem completely counterintuitive, but one of the greatest obstacles to success is often fear that we may succeed. It's that petrified stagnation that prevents us from looking for another job, pursuing advancement, and even taking actions we know will bring about change. Perhaps we've become so accustomed to failure that the idea of success is unbelievable. We don't want to get our hopes up, and we may also fear the side effects that would come with success.
  • Deflate Your Bullying Boss With Passive-Aggression
    Bullying: it's not just for schoolyards anymore. Bullying is simply the act of humiliating and causing harm, sometimes physical, to other people. Unfortunately, bullying behavior is highly durable because bullies often get what they want. In other words, bullying works for the bully. Passive-aggressive behavior may deflate your bully's bubble.
  • Distracted No More: How to Get Work Done at Work
    What's keeping you from getting stuff done at work? It may be something as simple as dealing with chatty co-workers, or getting up every hour for a cup of coffee. Singularly, each delay may seem like no big deal, but taken together, the distractions add up -- affecting your productivity and performance. So, let's get past this seasonal funk and lack of focus, and start working toward heading off the distractions that affect our office lives.
  • 10 Signs You Are About to Be Fired
    Something's just not right and you can sense it. Perhaps there's been a recent acquisition, or your manager keeps talking to HR. Almost everything you say is now documented. If you notice some or all of the following signs, stay on your guard. You may be shown the door soon.
  • Working Moms Are Still Getting the Short End of the Stick
    Let's face the facts: being a working mother is exhausting and, oftentimes, completely defeating. Many women put their own career and life aspirations on hold to raise children, but very few of these ladies actually speak openly about the endless struggles they face on a daily basis. Here are the facts that you should know about the realities of working mothers and what you can do to help.
  • When the Boss Is a Bully
    Few things are as disruptive to your professional contentment as a difficult boss. In fact, a bad boss or supervisor is the number one reason people quit their jobs. When the boss is a bully, you may feel depressed, drained, disrespected, and angry -- maybe even on a daily basis. It can be confusing to try to sort out your options and determine what you should do. The good news is, you won't feel this way forever. There are some things you can do that should help you cope with your bullying boss, or maybe even make the situation better.
  • Getting Heard: 5 Tips for Meetings
    Working women, have you ever attempted to present an idea in a meeting, only to be interrupted, shut down, or ignored, seemingly based on nothing more than your gender? If so, you have experienced "speaking while female," a term coined by Sheryl Sandberg and Adam Grant to describe women's frequent experience of having their thoughts discredited by male co-workers and bosses. While you can't singlehandedly undo generations of gender bias, there are certain things you can do to improve your chances of being heard.
  • Your Job Is Encouraging Absenteeism (But Here's How to Fix It)
    Absenteeism is obviously a problem for businesses; productivity suffers when people don't come to work and temporary fill-ins can be expensive. But having co-workers call in sick too often also has a detrimental effect on those of you who are left behind to shoulder the burden. Spot the warning signs that your workplace and your own job are suffering due to absenteeism, and deal with the root causes directly.
  • 9 Things to Consider Before Making an Employee Referral
    If you work for a well-known company or in a coveted field, you may have already received requests from friends, relatives, acquaintances, and LinkedIn contacts to forward their resumes for a suitable role in your organization. This could put you in a bind if you're dealing with a good friend who would be a bad fit for the culture or an acquaintance you know nothing about -- and let's not even talk about the random LinkedIn request. So what should you do without damaging your relationship or reputation at work?
  • Today's 4 Least Stressful Jobs
    Some jobs are more stressful than others. A recent study from CareerCast analyzed careers according to 11 specific demands placed on workers that are known to cause stress. The list evaluated factors like like travel time, competitiveness, and deadlines.