Do you ever want to take a nap after lunch, or feel like your brain has turned to mush, and it takes every ounce of strength you have to accomplish the simplest of tasks? You are not alone. These quick fixes help temporarily boost brainpower.
The real science behind how to be more productive may surprise you. It's easier and feels better than berating yourself for not having enough willpower. It's all about working with your brain, not against it.
If you want to be more productive at work, you must learn to master your time. Some people just look busy and don't get anything done; others get their work accomplished and have time to spend with family or friends in the evening. Which type do you want to be?
Some bosses seem to think they are the center of the universe. They can be extremely difficult people to work with or for, but before you run screaming from the office, consider these four ways to cope.
It seems like everywhere you turn these days, everyone is talking about wearable tech. Whether it's about Google Glass, fitness trackers, or smart watches, these devices are becoming more popular -- and increasingly mainstream. Typically, they're used to help increase health, helping the wearer keep track of calories or steps, or monitoring blood pressure. But could wearables actually benefit you in your career, and increase productivity in the office?
We know that walking improves your circulatory health and can help you lose weight. It also seems boosts your creative thinking and productivity during the work day. But is working all day on a treadmill desk the answer to improving our job performance?
Do you like clear expectations and a known chain of command, or do you prefer a more free environment at work? While hierarchy can seem to stifle creativity, we cannot simply throw all order out the window. At the same time, we don't want to miss out on the creativity of workers. Ideally, there's a way to benefit from both.