• If Wages Are Up, Why Are Workers Still Discontent?
    A recent Gallup poll showed that fewer workers are worried about being laid off this year (19 percent, as opposed to 29 percent in 2013). In fact, workers were less worried about job setbacks in general, with fewer respondents citing concerns of cut benefits, hours, and wages. But this doesn't mean that workers are necessarily happy at their jobs.
  • 5 Tips to Sharpen Your Focus and Boost Productivity
    In today’s information-overload age, it’s becoming increasingly difficult to maintain focus on everyday tasks, which can be detrimental to your productivity. Here are a few proven ways to help find your concentration throughout the day.
  • Is Your Workplace Psychologically Healthy? These 5 Questions Help Clarify
    Psychologically healthy workplaces don't need to be perfect -- just functional. You may enjoy a great supervisor but put up with toxic co-workers, or you may have a great place to work but a boring job. The following questions will help you clarify what works and what needs improvement in your work life.
  • When Your Gut Says, 'It's Time to Quit'

    Quitting a job isn't something we do on a lark. Financial considerations, career concerns, and a dearth of available alternatives keep many people at their current place of work even when they might prefer to be elsewhere. However, paying attention to sometimes subtle signs that you are done here may help you plan for a better future and save your sanity. Listen to your gut.

  • 40 Percent of Workers Don't Take All Their Vacation

    According to a recent report from the U.S. Travel Association, 96 percent of workers see the value in taking time off -- but only 60 percent of us actually use up all our vacation time. The rest of us let paid days off expire, unused. Why aren't we using our earned time?

  • Didn't Sleep? Here Are 7 Ways to Get Through Your Work Day

    Americans seem to pride themselves on sleep deprivation, functioning on little or no sleep for days on end, and still (somehow) making it to work -- but that doesn't mean that it's healthy, or good for your career.

  • Protect Yourself From Bullies at Work
    Bullies aren't just a grade-school phenomenon; you'll find bullies and bullying behavior in offices and workplaces, long after you've reached adulthood. If you are stuck working with a bully, there are ways to mitigate the damage and protect yourself.
  • 5 Things That Make a Psychologically Healthy Workplace
    If you have ever torn your hair out wondering if you are going crazy at work, it is just possible that you're OK, and the workplace is to blame. The American Psychological Association recognizes that psychologically healthy workplaces are most likely to increase your motivation, your confidence, and your job performance. There are five general areas in which employers may pass or fail the psychologically healthy workplace "test."
  • What's the Difference Between Good Stress and Bad Stress?

    Chronic stress is bad for you, potentially affecting everything from your physical health to your productivity at work. But a little stress, now and then, can actually make you better at your job and happier both at home and at the office.

  • Here's What Is Stressing Out Americans

    Sometimes, it's the little things that get you. A recent survey from NPR, Robert Wood Johnson Foundation, and the Harvard School of Public Health finds that while health problems and work upheaval are the biggest causes of stress for most people on a long-term basis, daily stressors like juggling family schedules and commuting to work also have an effect on our perception of stress and its impact on our lives.

  • Vacations Are Good for You and Good for Your Employer

    It's not news that many Americans don't take vacations -- or that they should. But at this time of year, it bears repeating: that last-minute getaway might mean the difference between doing your job well, and stumbling through the day with low energy and a bad attitude.

  • Male CEO Steps Down to Spend Time With Family

    When a woman quits her job to spend more time with family, no one bats an eye. When a man does the same, it's news. Earlier this week, Max Schireson announced that he'd be leaving his role as CEO of MongoDB in order to travel less and be at home with his wife and children more. The shock that reverberated throughout the internet is proof, if we still needed any, that men and women have not achieved parity in the business world.

  • Video Games and TV Can Be Good for You (as Long as You Don't Feel Guilty)
    People need to have fun during their time off, in order to feel refreshed and go back to work with a clear mind. When guilt rears its ugly head, it destroys the benefits of indulging in our preferred leisure activities, and makes us less productive in the long run.
  • How to Return to Work After a Long Leave
    Returning from a long leave could often be overwhelming, both to the employee and the manager. While the employee is anxious about getting back to work, getting up to speed, and readjusting to working life, it is the manager’s responsibility to ensure that the transition is smooth and productive for both the employee and the team.
  • What You Need to Know Before You Take a Long Leave From Work
    Going on a long leave is seldom easy. Whatever the reason for leave, it is the joint responsibility of the manager and the employee to figure out a suitable solution to their mutual situation. Here are a few pointers to help the employee and the manager find a good middle ground.
  • Workplace Fun Increases Productivity
    There's evidence that people who have fun at work are happier, healthier, motivated, and more productive than their stressed-out counterparts. Who'da thunk it?
  • This CEO Thinks Recent Grads Don't Need Work-Life Balance

    Backupify CEO Rob May has some advice for folks just starting out in their careers: forget about work-life balance. To get ahead while you're young, he says, you have be prepared to take jobs you don't like, work harder than everyone else, and essentially leave having a life for later on.

  • Obama Wants Paid Maternity Leave for Working Families
    At the White House Summit on Working Families last month, President Barack Obama said that working families in this country should have paid maternity leave.
  • America Still Lags Behind the World in Maternity Leave
    According to the World Policy Forum, the United States of America, Suriname, and Papua New Guinea have something in common: they are the only nations that do not require employers to provide paid maternity leave.
  • The Best and Worst States to Be a Working Mother
    Some states offer new parents and families additional protections in the workplace, on top of federal protections. Many, however, do not. How does your state stack up?