We all experience anger, which is a normal and healthy response to perceived problems. If we never felt anger, something would be terribly wrong with our psyches. However, employees may find themselves in a situation where they can't win: if they express anger, they may be reprimanded or worse, and if they don't express anger, it will eat them up inside. Learn the necessary anger management skills for the workplace for your own survival and success.
When people think of employment discrimination, they often think of discrimination based on race, gender, or disability. But age discrimination is very real. On the federal level, these claims are covered by the Age Discrimination in Employment Act, or ADEA. Indeed, ADEA claims continue to rise every year, and many think this will be the main form of employment discrimination in the future.
Even if you're a three squares a day type, you almost certainly have your favorite office snack. It's your go-to treat on hard days, your emergency fuel during late nights, your guilty pleasure or your virtuous energy boost. What you eat when you're at work can make you more productive or totally lethargic, depending on what you choose and what your particular body needs. One thing is for sure, though: while you're scanning the vending machine or digging in the fridge, your co-workers are learning a lot about you.
Whether you're going to your first job interview, you're out of practice, or you're generally nervous about interviews, make sure your body language doesn't give away your fear and apprehension. Stay aware of these general body language tips that can help you through your interview process.
Ever been about to walk into a meeting or job interview, yet had no idea who you were about to talk to? Most people would tell you to prep for a meeting by looking at the participants' LinkedIn profiles to get a sense of what they do, what they’ve done, and a little bit about their educational background to see if you have anything in common. But what if there was an app that did actually did all that legwork for you?
The boss is in charge, and when he points the finger at you, you could get burned. We all make mistakes, so admit your own -- but don't get pushed into accepting the blame for the mistakes of others. Learn to spot bad bosses and protect yourself from their dysfunctional behavior.
It's important to start your work day on the right foot. It can be very hard to feel strong, positive, and energized in the morning when you already feel like you're running behind. Getting to work on time can be a real struggle for some. So, if you're not a morning person, or if you find yourself arriving a little late from time to time, it might be a good idea to look into some new strategies for getting yourself up and out of the door in the morning.
A few months ago, social media feeds exploded with friends and families dumping buckets of ice on their heads to raise awareness for amyotrophic lateral sclerosis (ALS) and encourage donations to research. This viral challenge, started by Pete Frates, who was diagnosed with ALS in March 2012, demonstrated the dedication of millennials -- and the companies they work for -- to social good.
How do you handle a recommendation or reference request from a person you are not comfortable recommending? While you do not want to jeopardize the chances of the person on the job market, you also don't want to endorse them when you are not sure of their credentials or qualifications. So what can you do about it?
Did you drag yourself into the office today? Maybe it's just the normal Monday morning gear-shift -- or maybe it's a sign of a bigger problem. If it's getting harder and harder to go to work, and you're getting less done while you're there, it's time to consider whether you're dealing with job burnout, and not just normal day-to-day stress.
Congratulations! After what seems like an eternity of looking for a new job, you finally have that elusive offer. While the first thing you may be inclined to do is hit "reply" and accept the job, there are a few things you should consider first (if you haven’t already).
Want to get more out of your few precious hours off each weekend? It starts with planning ahead. Spend a few minutes strategizing now, and next weekend, you can be far away from your computer, doing anything but thinking about work.