Burnout can impact just about anyone. But, people who are extra dedicated and committed to their jobs, or people working in particularly stressful and demanding positions, might be especially prone to it. If signs and symptoms of burnout go unaddressed, you could find yourself being forced to take a break from your job – whether you want to or not. So, let's take a look at a few common signs of burnout. Learning to recognize these signs, and slowing down accordingly, could help you save your career before it's too late.
There's an unfortunate stereotype about Europe that often rears its head when politicians are talking about the U.S. economy and work culture. Comparisons with countries like France and Italy can characterize these European states as lazy, unmotivated, and dangerous for free market growth.
Second jobs can be everything from part-time opportunities in an emerging field or personal projects that you'd like to make into a reality. Maybe you want to tackle something that your workplace can't offer you, or that can't sustain you, financially. Either way, a second job can be a great help to your career, or a great danger to your personal health and well-being. Here's how to deal with it all.
Why is saying no so hard? Maybe you have the incessant need to please people à la Monica Geller in Friends, or maybe you're just too scared. Either way, by saying yes to everything, you might be stretching yourself too thin and taking on more than you can actually handle. Even if you aren't dropping the ball yet, continuing with the "never say no" rule could hurt your career.
The world of work changes all the time, often without our even realizing it. For example, if you were in the workforce 20 years ago, you likely couldn't work at home, whereas an increasing number of companies allow workers to do so, at least part-time. (Of course, on the other hand, you also didn't have to check your email on the weekends – technology giveth and technology taketh away.) In the first roundup of 2016, we look at the workplace trends that might change your job next year, as well as lessons to learn from even your worst boss and good habits to save you time and energy in the coming year.
Whether you're a baby boomer, a Gen-Xer, or somewhere in between, you're facing some harsh truths when it comes to the millennial workforce. The fact of the matter is, they're growing up, and no longer the interns loitering around the office. Millennials might even start to be … gasp … your bosses. Here's why that's OK.
For many of us, retirement inspires mixed feelings. Of course it's an interesting phase of life to ponder. But, fantasizing about how lovely it will be to wake up without an alarm clock, or to retire the suits and ties and dress shoes to the back of the closet only to be worn again on special occasions, is really only the beginning. Pretty soon we start to wonder: what would I even do with all that free time?
Before your New Year's resolutions get pushed to the side, here's a chance to combat your winter sloth, without a gym membership! There are plenty of ways to incorporate a fitness routine into your workday that won't alarm your co-workers and won't break the bank, either. Try a few of these quick exercise ideas and you may also find that your energy improves, along with your mood.
With 2015 coming to an end and a new year just around the corner, it's nice to reflect on some of the positive things that have happened in the career world this year, from companies offering increased paid family leave to millennials teaching us what success should look like in the future. Here are a few of the top career stories of 2015 to help close out the year on a good note.
Are you one of the many Americans who are married to their careers and have little to no time (or energy) to even think of having a life outside of work? If so, then it may be time to consider another career that allows for better work-life balance, so that you don't have a life of all work and no play. Read on to see nine careers that will allow you to have your cake and eat it too.