Is it possible that sitting all day creates a whole host of health issues? Likely. Can you do something about it? Yes. Will you? Maybe. No matter what the latest science might say, moving more is good for you, and we probably need to ditch the chair (at least a little bit) more often than we do. Here are some tips to get you away from maybe/probably and closer to a healthier you.
Halloween is an opportunity to have a little bit of fun with what you wear to work. Cruising right past the cozy feel of casual Friday, the holiday offers even more choice – providing the opportunity to amuse and delight your colleagues, and yourself, with what you elect to wear. Other questions also arise with the holiday. Should we have a party? Should any special parameters be put in place for the day? There are some guidelines that are good to keep in mind.
Maybe your office doesn't have a dog policy, but there's no rule against it, either. Of course, you can't just show up with Fido in tow and announce that he's the new intern. You need your boss and co-workers to approve of your plan first. Here are some tips to getting your dog on the "approved visitors" list.
You may be stuck at work, but that doesn't mean you have to eat like a chump. Here are ways you can use that office microwave to turn out some seriously delicious chow, any time of the day. Just don't be that guy nuking leftover fish.
Some people like to listen to music while they work, believing that it helps them improve their focus, and maybe even their mood. But, is there any truth behind the idea that listening to music around the office is good for productivity? Might some music do the trick better than others? We looked to science for some answers. Here are a few things we discovered.
What's more terrifying that than the scariest ghost story you've ever heard? Going to work with some of these folks. We asked Facebook users to share their tales involving co-workers whose bizarre and unprofessional behavior made the fact that they had jobs stranger than fiction. These stories will remind you that the real-life experience of going to work offers plenty of scares – no ghosts or goblins necessary.
Most of the time, lunch doesn't really feel like that big of a deal. If we're able to take a lunch break, we generally feel glad, and enjoy a short respite from the craziness of the workday. Often though, we lunch at our desks, or on our feet, unable to take the time to sit down and eat, even just for a few minutes. Still though, what does it really matter? Well, here are a few surprising facts about lunch breaks that might inspire you to pay a little more attention to how you spend this time.
Big, open spaces crammed full of bodies with nothing to break up the sound of a workday frenzy: sounds great, right? While open offices seemed like a way to promote collaboration (and save money by putting more employees per square foot), the trend does have its drawbacks, especially if you're a bit more turtle than tiger at work. Here's how to cope when your privacy at work goes bye-bye.
Ever had to get people to contribute to a project, even though you're not actually their manager? Tough job, isn't it? Managing people without being in a position of power over them can be a daunting task, especially if it doesn't come naturally to you. But there are ways you can get your colleagues to help you in your job without the need for the carrot or, well, the stick.
We're taught from a young age that "femininity" is synonymous with being demure, quiet, pleasing, and friendly. But bosses often need a kind of take-charge attitude that maintains your powerful role as a knowledgeable person. So how do you keep the power and your upward mobility as a woman in the workplace? How do you avoid being stuck between a rock and the glass ceiling? Here are some tips:
You're serious about your career, but that doesn't mean that you can't get a side order of lulz along with your career advice. With the help of socially awkward penguin and Scumbag Steve, we tackle the issues of generations in the workplace, introverts who are forced to socialize at work, and dress codes in this week's Workplace Lulz.