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  • Smartphones in the Workplace: Productivity Tool or Time Suck?
    Forty-five percent of American adults owned a smartphone as of 2013, according to EdTech Magazine. Used well, these devices can make your personal and professional life easier -- provided you have good boundaries and can disconnect when you need to.
  • Obama Pushes Paid Leave for Americans
    Yesterday, President Obama signed a memorandum directing federal agencies to give employees up to six weeks of paid leave after the birth or adoption of a child -- that's a "benefit he wants to extend to all American workers" with the Healthy Families Act, according to The New York Times. It's also long overdue. While the Family and Medical Leave Act provides for 12 weeks of unpaid leave, that magical "paid leave" is discretionary.
  • Today's 4 Most Stressful Jobs
    There is a lot to consider when choosing a profession. Stress is not the only factor that comes into play when making that decision. In fact, many of the most stressful jobs identified through a recent study from CareerCast are especially rewarding, stimulating, and important careers. But, they certainly are stressful.
  • The Rise of the 'Uni-Moon' and the Decline of Work-Life Balance
    When married couples cannot even take their honeymoon together because they are unable to coordinate time off from work, something needs to change. This rather disturbing new trend is called a "uni-moon," and it is not helpful to work-life balance.
  • #FairPayMatters: What the World Needs to Learn From the Sony vs Charlize Theron Fiasco
    If anything good came out of the Sony email hack, it's that Charlize Theron put Sony on blast for paying her $10 million less than her male co-star, Chris Hemsworth, for their upcoming film, The Huntsman. Let’s take a look at how Theron’s ballsy move (pun very much intended) is encouraging women to quit the coy act and fight for their right to earn equal pay in their careers.
  • 5 At-Home Business Ideas for Stay-at-Home Parents
    Childcare is expensive, but so is opting out of your career to be a stay-at-home parent. If you want to leave the rat race, but keep investing in your professional development (and 401k), starting your own at-home business might be the answer. Becoming your own boss doesn't have to be scary -- actually, it can be enjoyable and empowering at the same time.
  • 7 Tips for College Freshmen
    For many college freshmen, this is an exciting time of year. With the first semester behind you, your first round of exams accomplished, and your first big break wrapping up, it's time to head back to school, a place that's hopefully feeling more and more like a second home every day. Whether you’re a brand-new student just starting out this semester, or a returning freshman, these tips should help you succeed, and enjoy, as you set off on the first phase of your college career.
  • It's Not Too Late to Make These 5 Resolutions and Jumpstart Your Career
    You might have made a hefty list of New Year's resolutions for improved health, wealth and happiness, but by the end of the first full week of 2015, you're cold, tired, and overwhelmed. It just didn't go as well as you'd hoped, and you're really already over the whole resolution thing. (By the way, you're not alone. Statistically, 25 percent of those who make a New Year's resolution don't make it past the first week.) So should you just give up, and try again next year?
  • 5 Tips for Coping With an Unhappy Co-worker
    Everyone has a bad day once in a while, and offering support to co-workers is the kind approach in these instances. However, sometimes a colleague is chronically unhappy, spreading gloom day after day. Maybe they complain a lot -- about work, their personal life, or both. Perhaps it's just the way they sulk around the office, or it's the miserable countenance they wear every time you're in a meeting together. No matter how the condition manifests itself, working with someone who is persistently unhappy can be a real drag, to say the least.
  • 5 Ways to Get Organized and Prep for Your Best Year Yet
    Now that the holiday craze has died down and it's back to reality, it's time to get serious about what lies ahead for 2015. Before you dive headfirst into your new year's resolutions list (which you dusted off from last year), we've compiled a list that will help you get your life and career on track for the coming year.
  • Your Workday Starts Too Early, Says Awesome Study
    Do you feel a subtle pressure to get in to work early? It's not in your head. Many companies create a culture that rewards long working hours. The problem, according to a new study from the University of Pennsylvania Perelman School of Medicine, is that getting up with the roosters often means cutting down on time spent sleeping.
  • 5 Ways to Slim Down on Mindless Social Media Use in 2015
    Checking social media non-stop around the clock has probably become more of an addiction than a habit, sucking up valuable time and energy that you could be using to advance your career. Here are a few tricks for being more productive with your social media usage in the new year.
  • 5 Steps for Building Your Own Professional Website
    Whether you are a job seeker, an independent jewelry designer, a freelance journalist, an aspiring filmmaker, or the owner of a new food cart, a strong online presence is a key part of every professional and small business's marketing strategy. The backbone of this presence is your website. And unless your small business is a web design company, or you are successful enough to hire a programming whiz (in which case you would have probably already needed a website by now), you most likely have neither the funds nor skills to fork over thousands to a professional for the perfect site. Thankfully, in today's sea of freelancers, entrepreneurs, and independent contractors, a lack of money and programming knowledge does not stand in the way of a great-looking site that does not break the bank.
  • 5 Reasons to Defer Holiday Vacations
    If you worked during the holiday, instead of taking a vacation, you're not the only one. There's a growing trend among American workers toward more strategic planning of vacation opportunities -- taking advantage of every possible dollar and allotted hour to build a vacation experience that you and your family won't ever forget.
  • 5 of the Coolest Company Cafeterias
    Back in high school, the cafeteria's role as a road map for social status was limited to the seating arrangements of the people eating in it, but now it's the room itself that holds all the power. From in-house sushi chefs to onsite sustainable farms, companies around the country pull out all the stops when it comes to creating a state-of-the-art culinary haven for their workers. Here's a roundup of some of the most enviable examples.
  • Want to Get More Done at Work? Do Less
    Some good news for anyone sick of 12-hour days at the office: the key to maximizing professional productivity may not be to work more, but rather to work less. According to a recent study conducted by the Draugiem Group, a social networking company, the average person remains productive for 52 minutes at a time. Using its productivity tracking app, DeskTime, the Draugiem Group analyzed users' time and tasks and found that the most productive 10 percent were those who worked for 52-minute intervals followed by 17-minute breaks, over the course of a workday that often lasted fewer than eight hours.
  • 5 Reasons to Take Vacation for the Holiday
    'Tis the holiday season, which means that the people you know (and work with) are likely taking one of two approaches: They are either working more than ever; or they are taking lots of time off to be with their families and enjoy a well-deserved break. Here's the thing, though. More of us seem to be in the group of those who are working too hard and not having much fun. In fact, 40 percent of us don't take all of our vacation days each year.
  • Surprise: The US Is Terrible at Work-Life Balance
    The Organisation for Economic Co-operation and Development recently released its biannual report ranking its member countries for work-life balance. Out of 34 countries, the U.S. came in 29th, beating Australia but trailing Poland. Turkey came in last, with 45 percent of workers pulling 50-hour weeks, and Denmark first, with about 2 percent doing the same. Get out your giant foam fingers and start up the chant: We're 29! We're 29!
  • 7 Tips to Take a Guilt-free Vacation From Work
    Do you feel obligated to reply to emails during your holiday, because if you don’t, things will fall through the cracks? Given the global nature of business, there's no one time when all employees around the world are out on vacation. You may not be able to completely unplug, but that doesn't meant that you can't enjoy some time with your family. Here are some tips to help you take a few days off without feeling too guilty about it.
  • How Your Job Can Help You Through a Tough Time
    We all go through difficult times once in a while. Whether it's an illness, divorce, grief, or some other struggle that's got you down, it can be really hard to face the workday when your life is pulling at your heartstrings. But, you need your job, and you recognize the importance of putting one foot in front of the other and carrying on, even though that's easier said than done. The good news is, if you approach this thoughtfully and intentionally, and if you remember to be kind to yourself along the way, your job might actually be able to help you get through this tough time.