Not getting enough restful sleep at night can do more than leave you irritable and groggy in the morning – it could be the reason you aren't advancing in your career, too. We'll take a look at 11 alarming ways sleep deprivation affects your brain over time, and what you can do to help remedy your insomnia so that it doesn't prevent you from achieving success in your career.
After you've experienced even just a few job interviews, you have a basic idea of what to expect when you sit down across from a potential employer. You'll have a few minutes of small talk, then they'll ask you some questions about your experience and how it applies to the job you're interviewing for. And, at some point in the process, they'll hit you with some version of the familiar question: "What's your greatest weakness?"
Imagine a world in which your exposure to nature was not relegated to an occasional hike in your off-hours, but rather designated as the source of your bread and butter. Enter a career in roving shrubbery, an unbelievable but actual career for a number of (presumably fascinating) people around the world. Check out the latest installment in PayScale's multi-job miniseries, Jobs to Thrill Your Inner Child, and learn about the people who pay their rent by pretending to be trees.
Job interviews can be a lot like blind dates. You walk out of an awesome date thinking that this person is THE one. You've never felt more confident about anything in your life. Then, a couple of days turns into a week without you hearing back from that person, and you find yourself in a dumbfounded, anxiety-ridden tailspin, because you swore it was meant to be. The only thing you can do now is regain composure and figure out how to make sense of all this. Here are a few things to consider so that you can move on from this situation with more confidence and clarity, regardless of the outcome.
Ever wonder why some people are hyper-productive and others are always playing catch-up? If you're part of the latter group, then you're probably guilty of productivity-destroying behaviors. Learn how to kick those bad habits, so you can stop wondering why there are never enough hours in a day.
It usually strikes when you least expect it … or on any given Monday. I'm talking about a bad day that just seems to be snowballing into the worst day ever. It's okay, because it happens to the best of us. Here are seven steps to turn that frown upside-down.
Negotiating a raise is no easy feat, especially for women who are crippled by the stigma that negotiating makes them greedy, bossy, or ungrateful. Read on to learn how to reverse those feelings of guilt and turn them into the fuel you need to get the salary you've rightfully earned and deserve.
It can be tough to reach the typical high mark for productivity during the summer months. Sure, you're at work – but another part of you feels distracted by thoughts of home (or maybe the beach) where you envision yourself enjoying the beautiful weather with friends and family.
Knowing what you want to do with your life is one thing, but knowing how to clearly and effectively articulate that to a potential employer is a whole other ball game. If you're looking for some quick and dirty tips on how to knock it out of the park the next time someone asks you what you want to be "when you grow up," then hang tight, because this checklist will help you go from a dime a dozen to one in a million just in the nick of time.
While not everyone wants to work, because most people have to, it logically follows that most of us want a job. The real question is, what's the best way to get one? If you can't afford four years of college, but want a skilled job that pays more than minimum wage, an apprenticeship might be for you.
Dishing out criticism is easier said than done, especially when it's to one of your peers. Here are a few things to consider before the big talk to ensure that your message is constructive rather than destructive.
Many people dream about escaping the drudgery of office life and working from home, but the truth is, remote work has its own kind of drudgery – and some serious challenges. The key to success is understanding and dealing with some of the most common distractions you'll face when working remotely. Here's how to get started.
Remember summers when you were a kid? We all had different experiences, but whether you spent your summers at camp, fishing with your parents, or lounging around a pool with buddies, chances are we all have one memory in common: free time. At least, before we got old enough for summer jobs.
Are you contemplating whether now's the right time to switch careers? If so, then you should know that there's a right way to change careers, and a wrong way. Here's what you need to know to ensure that you are well prepared to make a seamless transition into your new dream career, sooner than later.
Working remotely seems like a godsend, but is it really as easy-breezy as it sounds? As it turns out, working from home is a huge adjustment for both the employee and the employer, but that doesn't mean it can't be a win-win situation for all parties involved. Here are five ways you can ensure that you're not wearing out your welcome as telecommuter and that you still wow your boss from the comfort of your own home (office).