We have so much advice to sift through, when it comes to achieving work-life balance. One expert says to get a hobby. Another advises us to stay positive, or to cultivate friendships. While the rest of us are focusing on these things, it seems the office grump is better at his job -- even though he probably doesn't care what any of the experts say.
Negative people obstruct productivity in the workplace in a handful of ways. Their pessimism serves as a buzzkill when, every time you suggest an idea or improvement, they say, "No, that will never work." Complaining and gossiping at the office undermines morale, which also undermines productivity. If you can't get away from these folks, you need reasonable strategies to deal with them.
Do you ever want to take a nap after lunch, or feel like your brain has turned to mush, and it takes every ounce of strength you have to accomplish the simplest of tasks? You are not alone. These quick fixes help temporarily boost brainpower.
The real science behind how to be more productive may surprise you. It's easier and feels better than berating yourself for not having enough willpower. It's all about working with your brain, not against it.