We've all heard advice on how to feel more energized. Unfortunately, getting seven to eight hours of sleep a night just isn't possible some days, and getting out of the office for a quick walk isn't always an option either. Although these solutions are probably best in the long term, there are other things you can do for a quick pick-me-up in the meantime. Here are a few quick and easy ways to feel more energized right now.
Work can be boring, but it doesn't have to be. Each week, I scour the internet to find the most hilarious and trending work-related gems on the internet. From cats to memes and advice animals, here are the best workplace lulz of the week.
It's the first day of work and you're meeting with your new team; while it doesn't immediately strike you at first, you realize soon enough that perhaps you are the only person of color, the only man, the only woman, or the only person of a different faith in the room. It's not an easy start, but you will be able to make it work. Here are a few ways you can avoid isolation and any preconceived biases toward you and your efforts.
When you think of the daily grind, you think of just that: a dull, sometimes tedious place where you clock in and clock out and can't wait to leave every day, right? Man, that's rough. But what if your workplace was fun? People who say you can't have fun at work are not only wrong, their attitude could be keeping their team from being really successful. Here's how to be the change you want to see, whether or not you're officially in charge of morale around the office.
Did you take a vacation this summer? Do you wish you could've taken more time off? As fall draws near, so do the feelings, for many, of slight remorse caused by a summer spent mostly indoors, most often at work.
The biggest lies we tell are to our dentist, right? We're not really brushing after every meal (and flossing, too!). But really, we should be. Inconveniently, that middle meal of the day is sometimes spent at our desks at work, and the only bathroom available is … the communal work bathroom.
Make the absurd "business jargon" end now. Let's all stand up, raise our right hands high, and swear that we'll be the change we want to see in the world. Let's all agree that jargon never helps a project get completed, a deadline met, or a co-worker promoted.
Whether you manage four people or 400, chances are, you consider that part of your job the most challenging. Supporting, training, and motivating others while holding them accountable is tough, even if you work with a dream team. But, when someone difficult enters the mix, it can feel downright impossible.