We’ve all been taught that hard work pays off, but at what cost? Studies show that workaholics who consistently burn the midnight oil might actually be hurting their careers in the long run due to sleep deprivation. We’ll take a look at how getting more zzz’s can enhance your mood and well-being, and, more importantly, your career potential.
It’s often overlooked, but a good night’s rest plays a huge factor in a person’s well-being, especially when it comes to that person’s career. PayScale takes a look at how catching up on your zzz’s can help boost your productivity and make you a happy camper at work.