In a pick-your-poison type of social experiment, the researchers at Michigan State University have analyzed two types of workplace boss personas to find out which type is the most stressful for employees – a boss who is consistently a jerk, or a boss who is a loose cannon.
Today, about 40 million adults in the U.S. suffer from some sort of anxiety disorder. With an average onset age of 31 years old, generalized anxiety disorders affect twice as many women as men, according to the National Institute of Mental Health. Having any kind of anxiety is a challenge in itself, but it can get even more complicated when anxiety episodes happen in the workplace. If you're feeling anxious at work, here are a few things you can do to make yourself feel better without ever leaving your desk.
If you have trouble recalling that sand-in-your-toes feeling of a long vacation; you're not the only one. New data shows that a whopping 56 percent of Americans haven't taken a real vacation (one week away from the office) in the last 12 months. What's worse? That’s up from 52 percent in 2012. It's not that we don't need a week away from the grind, it's that we just aren't clocking out. But why?
It's an especially tough time to be having a tough time at work. Thanks to the proliferation of social media and the 24-hour news cycle, anyone with access to a screen sees dozens of references to the latest tragedy every day. Occasionally, those sad stories include a perpetrator who allegedly suffered from mental illness. Leaving aside for a moment the issue of whether or not it's fair for pundits to appoint themselves mental health professionals and diagnose a cause and effect, it's hard to see -- especially if you're feeling less than well yourself.
People diagnosed with clinical depression are much more likely to miss work. How much does their absenteeism cost the U.S. workplace? One study says it adds up to $23 billion a year in lost productivity.