Could you wake up two hours earlier every day? Rachel Gillett at Fast Company tried it for a week, rising at 6:30 a.m. and tallying up the ways in which it improved her productivity and happiness, both in her personal life and at work -- plus, a few of the challenges involved in resetting her daily clock.
The key to ensuring a promising tomorrow is to start today -- tonight, to be exact. Here are six things to incorporate into your night and morning routines to be a happy camper at work.
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