Yesterday marked Opening Day, the first day of the MLB season, and the last day every baseball fan starts off their morning filled with hope. Traditionally, by the end of the day, some of the more Eeyore-like fans have transitioned from, "Maybe this is our year," to, "This year will be an epic disaster." You're more likely to be one of those if your team lost one of the three games played yesterday, but it's not impossible to develop a glass-half-empty approach even if they didn't play at all. Trust me on this: I'm from Boston.
As much fun as it is to be a cynic, too much pessimism isn't really good for you. Concentrating on the negative can impact your health, happiness, and even your career. Fortunately, baseball offers a cure, as well as means to develop the disease.
Many of us are our own worst critic, and our careers suffer as a result. It's hard enough to hear negative self-talk when you're going about your business after work, but listen to bad internal chatter during your work day, and you'll start to have trouble hitting your professional goals.