Stop Getting in Your Own Way

Have you ever heard that you are your own worst enemy? It's true. Lots of time when we're not getting anywhere, career-wise, it turns out that we can only blame ourselves. But, before you throw those hands up in the air in frustration, learn about these ways in which you might be holding yourself back — and more importantly, find out how to let yourself succeed.

Why You Should be Networking … at Work

The best place for you to get your networking on might be the last place you'd imagine: at your current job. Whether you're just getting started at a new place or you've been there for years, the connections you make at work can benefit your career for years to come. With a strong network, you can reach your career goals faster, and maybe even go out on your own (if that's your thing). So what are you waiting for?

5 Work Snacks That Won’t Derail Your Resolutions

Isn't January the worst? You've gotten a few weeks into the New Year, and all you want to do is eat your feelings while you browse travel sites for beach getaways that won't break the bank. Instead of all that, try focusing on the here and now (and, fine, work). This year, try mindful snacking at work instead of mindless eating. You'll be more productive (and avoid those neon orange Cheetos fingers, too).

5 Movies to Inspire You at Work

The winter doldrums might have set in, but we always will have the escape of the cinema, right? Here are some movies you can check out that will help light the fire under you in the office. The good news? Not all of them take place in a cube farm that might look all too familiar.

How to Work Two Jobs, But Keep Your Head

Second jobs can be everything from part-time opportunities in an emerging field or personal projects that you'd like to make into a reality. Maybe you want to tackle something that your workplace can't offer you, or that can't sustain you, financially. Either way, a second job can be a great help to your career, or a great danger to your personal health and well-being. Here's how to deal with it all.

3 Reasons to Switch Careers, Even When You’re ‘Too Old’

You may be thinking that an old dog can't learn new tricks (or find someone to pay them for learning of said tricks), but it simply isn't true. Even if you're an "older" member of the workforce, you can (and maybe should) think about switching careers. New jobs and different responsibilities can lead you to discovering amazing things about your personality, interests, and what makes you actually want to get up in the morning. Now, here are some good reasons to think about switching.

The Most Germ-Filled Parts of Your Commute (and How to Deal With Them)

Your hands might be clean when you leave your front door, but think about all the things you touch along the way to work every day. Whether you ride public transit and hang from the bus straps, or get in your car that's also the grade-school carpool wagon, you're bound to hit some germy quagmires along the way. Here's how to deal with all that ick.

Is Lack of Sleep Killing Your Career?

A recent survey of over 20,000 people around the world found that not only are we not sleeping all that well at night, but come sunrise, we're calling in sick to work. The average person missed 7.4 days of work per year due to bad sleep! That's over a working week lost to tossing, turning, and plain old staring at the ceiling at night. Just how can we improve our sleep cycles and wake up to a well-rested self?

How the Working World Has Changed Since the ’70s

Let's face it, if you were sitting in an office in the '70s, imagining what the working world would be like in 2016, I doubt you'd conceive of the changes that would take place in just 40 years. Before we even begin to talk about the internet, let's talk about clothes, job types, and yep, money.

5 Ways to Build a Better Meeting

We've all had our time wasted attending or even running a meeting at work. So often, we walk out of a conference room wondering, "What the heck just happened in there? How did everything spiral out of control so fast and furiously?" The next time you're planning a meeting, think about these five tips for making your meetings work better, stronger, and most of all, more efficiently than ever before.