5 Work Snacks That Won’t Derail Your Resolutions

Isn't January the worst? You've gotten a few weeks into the New Year, and all you want to do is eat your feelings while you browse travel sites for beach getaways that won't break the bank. Instead of all that, try focusing on the here and now (and, fine, work). This year, try mindful snacking at work instead of mindless eating. You'll be more productive (and avoid those neon orange Cheetos fingers, too).

For Some Workers, Bad Smells in the Office Are More Than Just Annoying

One of the first offices I worked in had a sign by the floor microwave: "No fish!," it said. While I laughed this off at the time as being a bit picky, it wasn't until I worked close to another office's kitchen that I realized how pervasive reheated mahi-mahi could be. While it may not seem like a little warmed salmon, heavily splashed Chanel No. 5, or post-vacation durian could mean that much, it's no laughing matter. A smell issue could harm workers and even land an employer in legal hot water if they don't think a stink means a thing.

What’s to Be Done About All This Candy?

When we were younger, we used to be able to gorge on candy after trick-or-treating and pretty much feel fine. Now that we're older, and maybe a tad bit more health conscious, the biggest threat to our healthy eating habits is often the office candy bowl. That's bad enough on a regular office day, but now that Halloween is approaching it seems like everybody's got a tub of mini Snickers on their desks. So how do you avoid making yourself sick on office treats?

5 Surprising Facts About Lunch Breaks

Most of the time, lunch doesn't really feel like that big of a deal. If we're able to take a lunch break, we generally feel glad, and enjoy a short respite from the craziness of the workday. Often though, we lunch at our desks, or on our feet, unable to take the time to sit down and eat, even just for a few minutes. Still though, what does it really matter? Well, here are a few surprising facts about lunch breaks that might inspire you to pay a little more attention to how you spend this time.

Should You Brush at Work?

The biggest lies we tell are to our dentist, right? We're not really brushing after every meal (and flossing, too!). But really, we should be. Inconveniently, that middle meal of the day is sometimes spent at our desks at work, and the only bathroom available is … the communal work bathroom.

Is It Ever OK to Drink During Your Lunch Break?

The return of AMC's Mad Men for its final season brings about mixed feelings for a lot of viewers. There's some sadness that it's almost over, but it's also a lot of fun to reacquaint ourselves with the characters, and culture, we've come to love. One aspect of the show that seems to have really made an impression, even with folks who don't watch, is the drinking. In addition to introducing young people to old-timey cocktails like Manhattans and gimlets, the liquor fueled lifestyle of Mad Men left us in awe. For most of us, drinking during lunch is a rarity at best – a far cry from having wet bar in every office.

5 Time-Saving Tips for the Overwhelmed Working Parent

Let's face it. The demands of being a working parent are relentless, and there are never enough hours in a day, month, or year. While we don't promise to make the feat of being a working parent a breeze, we do hope that these five time- and sanity-saving tips will make your everyday a bit more efficient and maybe -- just maybe -- a little less stressful.

5 Ways to Avoid Waking up on the Wrong Side of the Bed

You've just woken up, and you're grumpy. And, that bad mood is rubbing off on everyone and everything around you. It's affecting your productivity, your relationship with your family, friends, and co-workers. It just sets you up for feeling like the whole day has started off wrong. We usually refer to it as "getting up on the wrong side of the bed." And, it's usually one of those phrases that we throw at each other, when we're annoyed, hurt, or offended.