How Work Stress Can Hurt You in a Big Way

Everyone has experienced some level of stress caused by work. Whether you’re anxious over deadlines, or positively run ragged by fears over losing your health insurance, your high level of stress can have big repercussions. Not only can work stress …

How to Be More Positive at Work

If you've ever had a negative co-worker, you know the impact a bad attitude can have on others. We are all susceptible to the moods and emotional undercurrents of the people that surround us. So, you probably notice a shift in your own feelings and outlook when you spend too much time around negative people. If this level of contact can have such a big impact, imagine then what getting through the day must be like for the person who's responsible for spreading those bad vibes.

How to Ensure Your Flexible Schedule Is a Blessing and Not a Curse

Whether you're a working parent, a college student, or just someone who wants to avoid wasting hours in a standard 9-to-5 commute, being granted a flexible work schedule seems like a dream come true. However, what happens when your flex schedule results in more work and stress than you expected? Here's how flex schedules can go wrong, and how to get them back on track.

When the Cost of Living Skyrockets, Teachers Can’t Live Where They Work

You might think that teachers have a pretty good deal, getting the summer off and 12 months of pay to boot, but teachers' compensation is pretty low, especially when it's compared with other professions that require similar levels of education and training. Other public servants, like police officers and firefighters, also opt into a career that, despite its importance, leaves something to be desired in the salary department. But, shouldn't teachers and all public servants who work tirelessly and selflessly to better communities be able to afford to live in the area where they work? Here are a few things to think about.

When Being a Working Mom Is the Pits, Here’s What You Need to Remember

Working mothers do indeed have it all – if by "having it all," you mean having both sides of a double-edged sword. Women are still fighting for equal opportunity and equitable pay, so when you pile on the added pressure of balancing a career and family, there's enough guilt there to drive anyone mad … and sad. If you choose (or "choose") to return to work after having a baby, you're going to have to accept that your decision will have its ups and its downs. Here's what you need to know to get through those times when you start to doubt whether you're cut out to be a working mom.

New York State Gets Paid Family Leave, $15 Minimum Wage

Today, Gov. Andrew Cuomo signed legislation that will bring the minimum wage in New York State up to $15 an hour over the course of the next few years, and also provide the most comprehensive paid family leave in the country. The family leave policy, which will phase in starting in 2018, will eventually provide for 12 weeks of paid family leave, capped at 67 percent of the statewide average weekly wage.

5 Tips for Losing Weight at Work Without Annoying Everyone Else

For many of us, the start to a new year feels like it's brimming with possibilities. Setting a goal to lose weight at this time of year (or simply stay fit and healthy) is very common; in fact, it's the most popular New Year's resolution around. But, we often find that as the days of January tick by, those goals and good intentions slip away, as well. Perhaps things can be different this year, though. Chances are, many of your co-workers have similar goals. Maybe you can help each other and even enjoy yourselves a bit along the way.