Americans work more than any other workers in the industrialized world. We work longer days, get less vacation time, and retire later. So, with all of this working, who has time for working out? The solution …
Read any profile of a successful entrepreneur or executive, and eventually you'll find some reference to the fact that they get up early. The folks who start multimillion-dollar businesses, write bestselling business books, and do TED Talks all seem to get up at the crack of dawn. So where do they get the get-up-and-go?
Those of us who sit for a living are well-aware of how fitness-deficient our jobs tend to be. But some people don't have to worry about squeezing in exercise; their jobs burn all the calories they need.