It seems like there’s more talk than ever about the importance of gratitude these days. We know that appreciating what’s good about our lives helps us to be more positive in the present and more optimistic about …
By far, Thanksgiving is America's favorite secular holiday. Who can argue with delicious food, quality time with family and friends, and (hopefully) a nice long weekend!? However, unless we take just a little time to fully engage with the thankfulness aspect of the holiday, we're really selling ourselves short.
Sometimes, saying thank you can feel rote, habitual, and therefore maybe even a little pointless. If you thank people the way we were taught as children, you're doing it all day long -- for holding the door, handing you the stapler, or for answering a quick question. Thank you, thank you, and thanks so much … the gestures of gratitude can really start feel redundant when you work very closely with people. The opportunities to thank are abundant, and you might feel a little silly when you realize that you have exchanged 30-plus thank-yous before lunch. So, if its meaning is reduced by over-use, should we abandon the thank you? Absolutely not -- and here's why.
Have your social media feeds been filling up with thankfulness over the past few days and weeks leading up to Thanksgiving? If these public statements of gratitude make you roll your eyes rather than count your blessings, never fear: we're not here to convince you to join a movement, or even start a journal or buy an app. However, focusing on the positive and remembering the ways in which you're lucky can be good for your career, if you go about things in a way that works for you.