In a work-obsessed culture, it can seem important to get the job done, and done quickly, even if it that often means putting deadlines ahead of health and happiness. If there's any free time, a concept that might seem strange to many working professionals, it's spent in assessing possible project areas to increase revenue and improve the profitability of the company. But just because corporate culture doesn't place a value on lunch breaks, doesn't mean that it's good for productivity to skip them. If taking lunch does not figure anywhere in your priority list, maybe it is time to take another look at your planner.
Back in high school, the cafeteria's role as a road map for social status was limited to the seating arrangements of the people eating in it, but now it's the room itself that holds all the power. From in-house sushi chefs to onsite sustainable farms, companies around the country pull out all the stops when it comes to creating a state-of-the-art culinary haven for their workers. Here's a roundup of some of the most enviable examples.
Instead of eating at your desk, taking a little break and getting some fresh air during the day may help relieve stress and reduce afternoon fatigue. Make the most of your lunch break. Following are just three ways you can maximize your time off in the middle of the day.
We've all read the studies that say taking a lunch break is the best thing you can do for your productivity, health, and sanity. Now, a new study shows how lunch breaks could actually increase your stress levels.
Contrary to popular opinion, taking that lunch break away from the office for restaurant food and fun may decrease your productivity in the afternoon. It may be better for workers to stay in the office until the workday is over.
We all know that eating lunch at our desks is bad for our health, annoying to our coworkers, and just plain dirty. But did you also know that eating at your desk is just about the worst thing you could do for your productivity?