How to Be More Positive at Work

If you've ever had a negative co-worker, you know the impact a bad attitude can have on others. We are all susceptible to the moods and emotional undercurrents of the people that surround us. So, you probably notice a shift in your own feelings and outlook when you spend too much time around negative people. If this level of contact can have such a big impact, imagine then what getting through the day must be like for the person who's responsible for spreading those bad vibes.

#MondayMotivation: 10 Pieces of Wisdom on Optimism From Baseball Players

Yesterday marked Opening Day, the first day of the MLB season, and the last day every baseball fan starts off their morning filled with hope. Traditionally, by the end of the day, some of the more Eeyore-like fans have transitioned from, "Maybe this is our year," to, "This year will be an epic disaster." You're more likely to be one of those if your team lost one of the three games played yesterday, but it's not impossible to develop a glass-half-empty approach even if they didn't play at all. Trust me on this: I'm from Boston.

As much fun as it is to be a cynic, too much pessimism isn't really good for you. Concentrating on the negative can impact your health, happiness, and even your career. Fortunately, baseball offers a cure, as well as means to develop the disease.

Having a Bad Day? Here Are 3 Ways to Help You Cope

It only takes one bad day to derail you for the entire workweek, and unfortunately, they seem to crop up at the most inopportune times, like when you have a million project deadlines and other stressful things going on. If you happen to be having "one of those days," then here are some ways you can change things around and make today a positive and productive one.

5 Reasons Why Criticism Is a Girl’s Best Friend

Criticism can be extremely damaging, especially for career-oriented women who have been conditioned to care too much about what others think. In her article for The New York Times, author and business coach, Tara Mohr, says, "I often encounter women who don't voice their ideas or pursue their most important work because of dependence on praise or fears of criticism." We're here to try and encourage women to overcome this fear and learn to embrace criticism. Here's how.

5 Ways Woman Can Silence Their Inner Critics to Realize Career Success

As the saying goes, "you are your own worst enemy," and this is especially true for women in the working world. This type of thinking is what tends to hold women back from realizing the type of career success they want and deserve. We'll take a look at five ways women can confidently take on future opportunities in their careers by simply silencing their inner critics once and for all.

Want a Good Day? Don’t Do These 7 Things Before 10 a.m.

The beginning of your workday is important. Many people feel as though they get the most accomplished during the first couple hours of the day, whereas others take a while to get warmed up. Whichever camp you fall into, these early morning minutes set the tone for the rest of the day. There are some things you should never ever do during these critical hours. Avoiding them should help you get your day started on the right foot.

5 Ways to Remain Positive When Your Work Life Is a Downer

Over time, having a not-so-desirable work life can take its toll and, eventually, start negatively impacting your personal life. A typical adult spends two-thirds of his or her entire life working, so there's no use in wasting all that time being miserable. If you feel that your work life resembles the depths of hell, then hopefully these tips can help you see the light at the end of the tunnel (until you find your dream career).

3 Ways to Stop Doubting Yourself

Many of us are our own worst critic, and our careers suffer as a result. It's hard enough to hear negative self-talk when you're going about your business after work, but listen to bad internal chatter during your work day, and you'll start to have trouble hitting your professional goals.

How to Train Yourself to Be Happier at Work

Being happy at your job doesn't necessarily depend on the job itself – it has more to do with how you perceive your work. We'll take a look at how professionals can train themselves to be happy at work by simply changing their mindset.