Society simply hasn't shaken its bad habit of early mornings. Despite the groggy dispositions, endless eye boogers, and general "lack of sleep," we cannot get away from getting up early. It's a fact-pill that we have to swallow—the worst of our essential vitamins. But maybe after all of these years, you've convinced yourself to conform. Maybe you're over the feeling of your alarm hitting you like a freight train. If that's you, then there's good news: we've got a guide to get you there.
Tag: sleep habits
You've been late to work three times this week. There's no hard start time, but you know everyone else beat you to their desks by at least 28 minutes. It's time to make a change: you need to become a morning person. The thought of going to be bed, waking up, and it still being dark may scare you now, but all it takes are few lifestyle changes to see just how compelling being a morning person can be.