Are Standing Desks Secretly Terrible?

standing desks

A lot of workers love their active workstations. But, are standing desks really all they’re cracked up to be?

Active workstations, like standing desks, bicycle desks, or treadmills in the office, have been credited with helping workers achieve all …

Could Standing Desks Actually Lead to More Sitting?

In the last few years, we've been bombarded with warnings about the dangers of sitting too much. We've heard that even if you exercise, prolonged periods of sitting can kill you. We know that, even if do we manage to escape premature sitting-induced death, those of us who sit too much are more likely to develop heart disease and diabetes. We've even heard sitting compared with some of the unhealthiest "habits" out there – most notably, that sitting is the new smoking.

You Sit Too Much; Here’s What to Do About It [infographic]

American workers spend 21 hours a day being sedentary, and only three hours being active, according to research from Ergotron and research firm Research Now. In fact, 86 percent of respondents said that they sit "all day, every day," despite the fact that 70 percent said they hate sitting. Worst of all, more than half of those surveyed said that when they do get up, they use "getting food" as an excuse. Given that most companies aren't going to shell out for treadmill desks for everyone, is there any way to minimize the amount of sitting we're doing?